Ascension Via Christi Behavioral Health: https://healthcare.ascension.org/locations/kansas/kswic/wichita-ascension-via-christi-st-joseph/departments/behavioral-health 

Mindfulness Exercises (and Calm app): https://www.calm.com/blog/mindfulness-exercises 

National 24/7 Suicide and Crisis Hotline: 988 (Call or Text) https://988lifeline.org/ 

The Trevor Project: https://www.thetrevorproject.org/ 

The Center: https://www.thecenterofwichita.org/ 

M-Care (LGBTQ+-affirming healthcare): https://mcarehc.com/

Ryan White Foundation: https://ryanwhite.hrsa.gov/